This software is designed to estimate cardiorespiratory health ranges. It makes use of information gathered from finishing a one-mile strolling course. The data required usually contains the person’s age, weight, gender, time taken to finish the mile, and coronary heart price instantly after the stroll.
Assessing cardiorespiratory health is effective for understanding total well being and well-being. Common monitoring may also help people monitor progress of their health journey and probably establish areas for enchancment. Traditionally, strategies to evaluate health required extra complicated laboratory settings, whereas this provides a extra accessible choice for the final inhabitants.
